KICK START EBOOK
Kick off your fitness with an 8 week bodyweight workout plan.
- 8 week body weight plan
- Nutrition guide
- Access to 90 day challenge page
PRICE: 1500 KES
Mpesa Till - 665497
PayPal - contact@shivsimani.com
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Overview
Transform your body and reach your fitness goals with Kick Start Ebook! Our comprehensive online fitness ebook includes a workout plan and nutrition guide to help you get in shape. Plus, you'll get access to a private Instagram account where you can follow along with real-time workouts and get support and motivation from our experienced trainers. With Kick Start Ebook, you'll have everything you need to succeed on your fitness journey. Sign up today and get started!
Ebook will be sent within 48 working hours of payment being made and confirmed.
Not for resale
All digital products, e-books, pdf downloads, resource material, videos and online content are subject to copyright protection.
Each digital product, eBook, pdf download and online content is licensed to a single user only.
customers are not allowed to copy, distribute, share and/or transfer the product(s) they purchased to a third party.
FAQs
Do i need equipment for this program?
No. All movements are body weight.
Can i pay in Instalments?
No. Payment is done before the program is sent to you via email.
Is this program for beginners?
Yes. This program has been scaled to suit for each fitness level. Sets, Reps and movements scaled according to your level. Beginner, intermediate and advanced.
Will this program help me lose fat?
Yes. As you build muscle you will cut down excess fat if you are eating on a consistent daily calorie deficit.
Can i add weight with this program?
Yes. As you build muscle you will increase body mass if you are eating on a consistent daily calorie surplus.
Can i request a refund?
No refunds.
Can i do this program if i am pregnant?
No. I would not recommend this program for pregnant individuals.
Personalised Enquiries
Email: contact@shivsimani.com
Our customer testimonials
"Loved the experience. It had a positive effect on my mental health and I love how my body Transformed. I lost 15 kgs. I can't wait to flaunt my new body on the beach on my next Holiday. Would highly Recommend."
- Terry Maina
"I always knew I wanted to be on a fitness journey but never knew where to start & felt intimidated by all the "complex" movements I'd see people do in gyms but all this changed when I joined Shiv's online classes. My biggest appreciation for the sessions has been on how he is able to cater for everyone whether you're a begginer or a pro. He makes working out less intimidating and for that, I'm super excited to continue on this journey.."
- Lisa Tabitha
"Choosing to start this program was one of the best decisions I made for my personal development and general wellbeing; mind, body and spirit. The workouts are great for beginners and the meal plan is tailored to ensure that you feed your body exactly what it needs. Thank you Shiv for making this program accessible and affordable."
- Belinda Odongo
What you get.
Nutrition guide
Introduction to the essential food groups that you require to live a healthy lifestyle.
Real time workouts
Over 90 real time workouts so you can follow along and workout with me at your convenience.
Body weight workout ebook.
8 week comprehensive body weight workout plan with active clickable links to video demonstrations of each movement.